Moment of Grace: The Wellness World Has Lost it's Mind! With Michael Ulloa

Today's nine minute episode features Michael Ulloa, a well-known persona on the socials. He is known for debunking dangerous wellness information online, by speaking up on his podcast and also his social media pages about what is actually true, based on the science and research. 

There are many problematic lies shouted at us online about health and one particularly loud voice is about body size. Check out today's highlight from Michael's full length episode, where he dives into lies about our bodies needing to look a certain way in order to be fit and healthy. 

Listen to the original full-length episode with Michael Ulloa:​ The Wellness Industry Has Lost Its Mind. Here's How to Navigate It​ (Season 23 Episode 14)

Michael's Resources:

How To: Fitness Podcast

Recommended Instagram Accounts by Michael: 

​@this.is.mallory​

​@dr_idz​

​@drjengunter​

​@dr.adrian.chavez​

​@dr.andrealove​

​@soheefit​

​@foodsciencebabe​

Connect with Michael:

www.michaelulloa.com

Instagram: @michaelulloapt

Facebook: /michaelulloapt

YouTube: @MichaelUlloa

We are on break until January 6. Until then:

• Follow the show to get new episodes when we are back
• Check out the back catalog and search for specific topics at https://www.gracedhealth.com/podcast
• Grab Strong and Vibrant at Home for a friend, sister or yourself at https://www.gracedhealth.com/strongandvibrant

See you January 6!

My latest recommended ways to nourish and move your body, mind and spirit: Nourished Notes Bi-Weekly Newsletter

Be Strong and Vibrant! Online Strength Training Course for Christian Women in Perimenopause and Beyond

30+ Non-Gym Ways to Improve Your Health (free download)

Connect with Amy:
GracedHealth.com
Instagram: @GracedHealth
YouTube: @AmyConnell