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Mindspeak: Holistic Mental Health with Holly Higgins
Mindspeak: Holistic Mental Health with Holly Higgins
Latest Episodes
055: I Got Canceled and My Thyroid Tanked
After a recent thyroid diagnosis (Hashimoto's), I used hypnotherapy to understand the emotional root cause of my symptoms. In this deeply personal episode, I walk you through my discoveries and share:The symptoms I've been dealing w...
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054: Release the Fear of Being Seen
Ready to release the fear of being seen? If you want to put yourself out there — but there's another part of you that wants to hide — I'm sharing a 3-step process to help you shed the fear and step into shining.Join the SH...
053: Matrescence: Motherhood as an Initiation with Amy Borskey Duffer
In my early postpartum days, I remember Googling things like "motherhood identity crisis" because I felt so lost. I thought I was prepared for motherhood, but I was not. Turns out, I should have been Googling the term "matrescence," but I'd nev...
052: My Spirit Baby Story: How I Met My Son 7 Years Before He Was Born
In this deeply personal episode, I share the magical preconception story of my son Henry, who started visiting me in dreams 7 years before he was born. Tune in to hear:The moment I knew I’d be a mother, even though I never planned o...