The Bone Coach Osteoporosis & Bone Health Podcast
The Bone Coach Osteoporosis & Bone Health Podcast is dedicated to helping you understand all things related to diet, lifestyle, bone health, and how you can live and thrive with low bone density, osteopenia, and osteoporosis. Podcast host, Kevin Ellis, is a Forbes-featured Integrative Nutrition Health Coach, Health & Wellness Speaker, founder of BoneCoach.com, and has helped people in over 1500+ cities around the world get confident in their stronger bones plan. Kevin was diagnosed with osteoporosis in his early 30’s and has since worked to help his Bone Coach clients and community members get the conditions right in their bodies to build stronger bones. Through research, expert interviews, tips from his own stronger bones coaching programs, and through answering questions from our Bone Coach Community, you'll learn why this is a "must listen" if you're just getting started on your bone health journey. Hit “subscribe” to be notified of each new episode.
The Bone Coach Osteoporosis & Bone Health Podcast
Latest Episodes
The Common Thread Behind Gut Issues, Skin Problems & Disease w/ Kiran Krishnan + BoneCoach™ Osteoporosis & Osteopenia
Have you ever wondered if your skin could reveal what's happening inside your body?Could gut health be impacting your bones, inflammation levels, and long-term health more than you realize?What if signs of agi...
Is Testosterone Therapy Safe? What Most Doctors Won’t Tell You w/ Dr. Tracy Gapin, MD + BoneCoach™ Osteoporosis & Osteopenia
Can low testosterone increase your risk of osteoporosis and heart disease?Is testosterone replacement therapy safe after 40?What blood markers should men be checking for optimal longevity?
How Clean Air Improves Sleep, Hormones, and Bone Health w/ Jaspr Founder Mike Feldstein + BoneCoach™ Osteoporosis & Osteopenia
Is your indoor air silently impacting your health?Could mold, cooking pollutants, and wildfire smoke be affecting your bones and sleep?Why do most HVAC systems fail to clean the air you breathe?I...
Your Sugar Cravings Could Be a Sign of Weak Bones w/ Gina Worful + BoneCoach™ Osteoporosis & Osteopenia
Are your sugar cravings actually a sign your body needs something deeper?Why do so many women feel stuck in cycles of self-sabotage around food and health?And could stress, low serotonin, or nutrient deficiencies ...
Why Eating Less After 50 Is Hurting Your Bones w/ Nagina Abdullah + BoneCoach™ Osteoporosis & Osteopenia
Are you eating less but gaining weight after 40?Is calorie cutting slowing your metabolism?Could low protein intake be accelerating bone loss?After 40, metabolism ...