The Bone Coach Osteoporosis & Bone Health Podcast
The Bone Coach Osteoporosis & Bone Health Podcast is dedicated to helping you understand all things related to diet, lifestyle, bone health, and how you can live and thrive with low bone density, osteopenia, and osteoporosis. Podcast host, Kevin Ellis, is a Forbes-featured Integrative Nutrition Health Coach, Health & Wellness Speaker, founder of BoneCoach.com, and has helped people in over 1500+ cities around the world get confident in their stronger bones plan. Kevin was diagnosed with osteoporosis in his early 30’s and has since worked to help his Bone Coach clients and community members get the conditions right in their bodies to build stronger bones. Through research, expert interviews, tips from his own stronger bones coaching programs, and through answering questions from our Bone Coach Community, you'll learn why this is a "must listen" if you're just getting started on your bone health journey. Hit “subscribe” to be notified of each new episode.
The Bone Coach Osteoporosis & Bone Health Podcast
#157 How Stem Cells Support Bone Healing in Osteopenia and Osteoporosis w/ Dr. Sabrina Solt + BoneCoach™
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Bone Coach™ – Osteoporosis & Osteopenia — Joining us today to talk regenerative medicine and its role in anti-aging is Dr. Sabrina Solt, a naturopathic medical doctor based in Scottsdale, Arizona. Since 2013, Dr. Solt specializes in advanced therapies such as prolotherapy, PRP, adipose- and bone marrow–derived stem cells, as well as birth tissue biologics like amniotic allografts and exosomes.
Known for her highly personalized approach, creating comprehensive treatment plans that integrate regenerative injections with nutrition, lifestyle strategies, bio-identical hormones, peptides, and targeted supplementation. Outside the clinic, Dr. Solt enjoys reading, traveling, and spending time with her husband and three children.
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Topics Covered
0:00 - Episode start
2:26 - Introducing Dr. Sabrina Solt, naturopathic doctor specializing in regenerative medicine
5:56 - Explaining stem cells, their role in healing, and their use in osteopenia and osteoporosis
9:03 - How stem cells help regenerate bone tissue and increase bone mineral density
10:55 - The role of PRP in fracture healing and stimulating osteoblast formation
12:47 - The importance of a receptive environment for stem cells to thrive and heal bone tissue
15:15 - Intermittent fasting as a natural way to release stem cells into circulation
16:37 - How estrogen, resistance training, and lifestyle changes support stem cell function
19:06 - The impact of smoking, obesity, and medications on stem cell therapy effectiveness
21:41 - How to choose a stem cell therapy provider based on experience and protocols
23:26 - Understanding FDA regulation of stem cell therapies and what it means for patients
25:15 - The future of stem cell therapies and the challenges in FDA approval
27:16 - The role of growth hormone-releasing peptides in supporting stem cell activity
29:00 - Monitoring bone health with DEXA scans, bone markers, and other health markers
31:20 - The importance of a healthy gut and diet in supporting bone health and stem cells
33:14 - Final advice on finding a stem cell therapy provider and next steps
34:23 - How to connect with Dr. Sabrina Solt
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Resources Mentioned
Shownotes @https://bonecoach.com/blogs/podcast/how-stem-cells-support-bone-healing-in-osteopenia-and-osteoporosis-w-dr-sabrina-solt-stemcell-stem-cell-therapy-professionals
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