CBG Radio
Justin Romaire is the host of CBG Radio. He has his masters degree from Yale University and has been nutrition coaching for over 10 years. Consistency Breeds Growth (CBG) is an online nutrition company that helps you crush your WODs while looking, performing and feeling confident in your own skin without tracking macros.
CBG Radio
5 Signs Your Nutrition Is Keeping You a Beginner Forever
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Still looking mid after years of training 4 to 5 WODs a week? It's not your effort. It's these 5 mistakes.
In this video Justin breaks down the 5 biggest nutrition mistakes he sees after 10 years of coaching and over 10,000 clients. From carb phobia to cheat days to why tracking macros is actually keeping you stuck — this is everything you need to stop doing right now.
Ready to stop guessing and actually look like you work out? 👇
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