CBG Radio
Justin Romaire is the host of CBG Radio. He has his masters degree from Yale University and has been nutrition coaching for over 10 years. Consistency Breeds Growth (CBG) is an online nutrition company that helps you crush your WODs while looking, performing and feeling confident in your own skin without tracking macros.
Podcasting since 2019 • 239 episodes
CBG Radio
Latest Episodes
The Supplement Industry Is Lying to You (5 Myths Costing You Money)
The supplement industry is lying to you. And it’s costing you hundreds of dollars every month.In this video, I expose five supplement industry lies that keep athletes buying products they don’t need and seeing little to no resul...
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5:35
Will Losing Weight Make You Better At Your Metcons?
Will losing weight actually make you better at metcons or can it make performance worse?In this video, we break down how fat loss impacts metcon performance for CrossFit, HYROX, and functional fitness athletes training 4 to 5 times per ...
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10:17
Why You Binge on Weekends
In today’s video, you’ll learn how to eat at restaurants on vacation without wrecking your progress or being the weird person who brings their own food. Whether you’re traveling, hitting new spots with friends, or just eating out more on weeken...
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2:21