CBG Radio
Justin Romaire is the host of CBG Radio. He has his masters degree from Yale University and has been nutrition coaching for over 10 years. Consistency Breeds Growth (CBG) is an online nutrition company that helps you crush your WODs while looking, performing and feeling confident in your own skin without tracking macros.
CBG Radio
The Worst Nutrition Advice On The Internet
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In today's video, I'm going over the 5 worst pieces of nutrition advice on the internet, and telling you the truth about how to eat properly for maximum performance. If you do 4-5 WODs per week, HYROX, or any other functional fitness, this is for you. Please leave your questions or topic requests for future videos in the comment section!
To learn more about what CBG offers:
https://cbgonlinenutritioncoaching.com/application-yt
At CBG, we're all about helping you build muscle, lose body fat, and crush your WODs, all without tracking your macros. Because who wants to count every calorie they eat?!
Please subscribe for weekly videos on nutrition and performance.
Follow the Instagram:
https://www.instagram.com/cbgnutrition