CBG Radio
Justin Romaire is the host of CBG Radio. He has his masters degree from Yale University and has been nutrition coaching for over 10 years. Consistency Breeds Growth (CBG) is an online nutrition company that helps you crush your WODs while looking, performing and feeling confident in your own skin without tracking macros.
CBG Radio
5 Nutrition Myths Killing Your Gains
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If you follow any of the following "Myths", You've been fooled.
You've been lied to, and it's costing you your performance, your physique, and your sanity. In this video, we expose the 5 most damaging nutrition myths that are actively sabotaging your body and keeping you stuck in a cycle of frustration.
Stop training for survival and start demanding the truth.
STOP THE GRIND. START THE BREAKTHROUGH.
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