The Queen of Pep Talks
Hosted by mindset coach, motivational speaker and lifestyle influencer, Jessica Battle; "The Queen of Pep Talks" is a podcast for women who are ready to lose their bullsh*t excuses and start showing up in their lives to the best of their ability. Each week Jessica will bring you a series of pep talks, value packed episodes and beautiful conversations with clients and guests. Through Jessica's practical advice, she helps women improve their mindsets so they can become happier, healthier and more successful than ever before. This show is a must listen for the woman who is ready to get out of her own way and step outside of her comfort zone into the greatness she's meant for. XO
Podcasting since 2019 • 554 episodes
The Queen of Pep Talks
Latest Episodes
(#488) How I Stopped Binge Eating After 20 Years (8 Steps That Changed Everything).
On today’s episode of the Queen of Pep Talks Podcast, Jessica Battle is breaking down the exact steps that helped her stop binge eating after 20 years of struggling with food.From eating in secret and feeling completely out of control, t...
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28:18
(#487) You Don't Need Another Diet, You Need Standards.
If you’ve ever felt like your relationship with food swings between two extremes — toxic diet culture and completely giving up on yourself — this episode is for you.For years, I believed the only options were:• strict dieti...
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17:21
(#486) These 5 Words are Sabotaging Your Success.
There are five words that quietly sabotage people’s goals and consistency every day:“I don’t feel like it.”In this episode, Jessica breaks down why relying on motivation is one of the biggest mistakes people make when tryin...
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14:21
(#485) Real Life, Real Talk & Zero Filter with Oz.
In this episode of the Queen of Pep Talks Podcast, Oz and I are catching up on life, sharing what’s new with us, and having one of those conversations that goes in every direction — from the Super Bowl and playing sports as kids...
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41:12
(#484) How I Achieve Everything I Want (Consistency, Control & Falling in Love with the Process).
In this episode of the Queen of Pep Talks Podcast, we’re talking about one of the biggest mindset shifts that will change your results in weight loss, habits, and personal growth: learning how to detach from the outcome and fall in lo...
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16:22