The Queen of Pep Talks
Hosted by mindset coach, motivational speaker and lifestyle influencer, Jessica Battle; "The Queen of Pep Talks" is a podcast for women who are ready to lose their bullsh*t excuses and start showing up in their lives to the best of their ability. Each week Jessica will bring you a series of pep talks, value packed episodes and beautiful conversations with clients and guests. Through Jessica's practical advice, she helps women improve their mindsets so they can become happier, healthier and more successful than ever before. This show is a must listen for the woman who is ready to get out of her own way and step outside of her comfort zone into the greatness she's meant for. XO
The Queen of Pep Talks
(#432) 3 Things Powerlifting Has Taught Me.
Today on the Queen of Pep Talks Podcast, Jessica is sharing three valuable lessons she's learned since she started powerlifting a few months ago. The truth about physical fitness: it doesn't just change your body -- it also changes your heart, your self-belief, your values and your mindset. Proving to yourself that you can do hard things with your body makes you believe that you can do hard things with your mind too. Tune in as Jessica shares her 3 biggest takeaways from her powerlifting journey.
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