The Queen of Pep Talks
Hosted by mindset coach, motivational speaker and lifestyle influencer, Jessica Battle; "The Queen of Pep Talks" is a podcast for women who are ready to lose their bullsh*t excuses and start showing up in their lives to the best of their ability. Each week Jessica will bring you a series of pep talks, value packed episodes and beautiful conversations with clients and guests. Through Jessica's practical advice, she helps women improve their mindsets so they can become happier, healthier and more successful than ever before. This show is a must listen for the woman who is ready to get out of her own way and step outside of her comfort zone into the greatness she's meant for. XO
The Queen of Pep Talks
(#472) What I’m Doing and *Not* Doing to Lock Back in Through the End of 2025.
In this episode of The Queen of Pep Talks, Jessica shares exactly what she’s doing — and not doing — to lock back in with her health and fitness through the end of the year.
She opens up about redefining what “locking back in” really means, how she’s creating accountability without pressure, and why small, consistent changes always win over all-or-nothing extremes.
This honest, motivating conversation will help you release perfection, rebuild momentum, and fall back in love with taking care of yourself — one aligned decision at a time.
If you’re ready to finish 2025 strong, this episode is your reminder: progress doesn’t come from punishing yourself, it comes from recommitting to yourself.
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