The Queen of Pep Talks
Hosted by mindset coach, motivational speaker and lifestyle influencer, Jessica Battle; "The Queen of Pep Talks" is a podcast for women who are ready to lose their bullsh*t excuses and start showing up in their lives to the best of their ability. Each week Jessica will bring you a series of pep talks, value packed episodes and beautiful conversations with clients and guests. Through Jessica's practical advice, she helps women improve their mindsets so they can become happier, healthier and more successful than ever before. This show is a must listen for the woman who is ready to get out of her own way and step outside of her comfort zone into the greatness she's meant for. XO
The Queen of Pep Talks
(#486) These 5 Words are Sabotaging Your Success.
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There are five words that quietly sabotage people’s goals and consistency every day:
“I don’t feel like it.”
In this episode, Jessica breaks down why relying on motivation is one of the biggest mistakes people make when trying to change their lives.
Because the truth is, the things that create growth — in your health, business, relationships, and personal life — often require action long before you feel ready.
In this conversation, Jessica shares:
• Why “I don’t feel like it” destroys discipline
• The difference between observing your thoughts and obeying them
• Why motivation isn’t required to take action
• What to say instead when resistance shows up
• How doing things you don’t feel like doing builds real self-trust
If you’ve been struggling with inconsistency, procrastination, or waiting for motivation to appear before you take action, this episode will give you the mindset shift you need.
You don’t need to feel like it.
You just need to decide.
Connect with Jessica on Instagram.
Watch the full episode on YouTube.