The Queen of Pep Talks
Hosted by mindset coach, motivational speaker and lifestyle influencer, Jessica Battle; "The Queen of Pep Talks" is a podcast for women who are ready to lose their bullsh*t excuses and start showing up in their lives to the best of their ability. Each week Jessica will bring you a series of pep talks, value packed episodes and beautiful conversations with clients and guests. Through Jessica's practical advice, she helps women improve their mindsets so they can become happier, healthier and more successful than ever before. This show is a must listen for the woman who is ready to get out of her own way and step outside of her comfort zone into the greatness she's meant for. XO
The Queen of Pep Talks
(#495) Stop Negotiating With Yourself (It's Holding You Back).
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You don’t have a discipline problem… you keep negotiating with yourself.
If you’re constantly saying “I’ll do it later,” struggling with procrastination, or breaking promises to yourself — this is the reason nothing is changing.
In this episode, Jessica breaks down how negotiating with yourself is destroying your self-trust, keeping you stuck in cycles of avoidance, and how to finally start taking action and following through.
This is your wake-up call to stop talking yourself out of the life you say you want — and start becoming someone you can actually rely on.
Inside today's episode:
- Signs you’re negotiating with yourself
- How procrastination and avoidance are holding you back
- Why you keep breaking promises to yourself
- How to stop saying “I’ll do it later”
- How to close the gap between thinking and doing
- How to build self-trust and follow through
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