The Queen of Pep Talks
Hosted by mindset coach, motivational speaker and lifestyle influencer, Jessica Battle; "The Queen of Pep Talks" is a podcast for women who are ready to lose their bullsh*t excuses and start showing up in their lives to the best of their ability. Each week Jessica will bring you a series of pep talks, value packed episodes and beautiful conversations with clients and guests. Through Jessica's practical advice, she helps women improve their mindsets so they can become happier, healthier and more successful than ever before. This show is a must listen for the woman who is ready to get out of her own way and step outside of her comfort zone into the greatness she's meant for. XO
The Queen of Pep Talks
(#496) You Have the Time, You're Just Busy Avoiding.
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Thinking about changing your life doesn’t actually change it… taking action does.
In this episode, Jessica breaks down why procrastination is really a form of avoidance, the signs you don’t trust yourself, and how constantly saying “I’ll do it later” is holding you back from becoming the person you want to be.
If you struggle with procrastination, distraction, inconsistency, or following through on the promises you make to yourself — this episode will help you understand what’s actually keeping you stuck and how to finally start taking action.
In This Episode:
- Signs you don’t trust yourself
- Why procrastination is really avoidance
- How distractions keep you stuck
- How to minimize procrastination
- How to stop delaying your life
- Mindset shifts to help you take action and follow through
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