The Queen of Pep Talks
Hosted by mindset coach, motivational speaker and lifestyle influencer, Jessica Battle; "The Queen of Pep Talks" is a podcast for women who are ready to lose their bullsh*t excuses and start showing up in their lives to the best of their ability. Each week Jessica will bring you a series of pep talks, value packed episodes and beautiful conversations with clients and guests. Through Jessica's practical advice, she helps women improve their mindsets so they can become happier, healthier and more successful than ever before. This show is a must listen for the woman who is ready to get out of her own way and step outside of her comfort zone into the greatness she's meant for. XO
The Queen of Pep Talks
(#502) When I Stopped Doing This, I Became Happier.
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For a long time, I believed happiness was waiting for me somewhere in the future.
After I lost the weight.
After life slowed down.
After everything finally fell into place.
But over the years, I realized my life didn't become happier because I added more.
It became happier because I let go of the beliefs, habits, and thought patterns that were keeping me stuck.
In this episode, I'm sharing five decisions that completely changed the way I experience my life—from letting go of the need to control everything to separating responsibility from blame, releasing perfectionism, and learning that happiness isn't something you find... it's something you practice.
If you've been feeling stuck, overwhelmed, or like you're constantly waiting for life to begin, I hope this conversation encourages you to stop waiting and start living the life that's already happening around you.
If this episode resonated with you, I'd love for you to share it with a friend, leave a review, and tag me on Instagram so I can hear what spoke to you most. XO
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