The Munro Method Clancast

066 - 2024 The Year of Reductionism

January 05, 2024 Jason Munro Season 3
The Munro Method Clancast
066 - 2024 The Year of Reductionism
Show Notes

Happy New Year to you all, and thank you all so much for being here and listening to this podcast. I just got notified we've had over 11,000 listens, so I hope you all enjoy these just as much as I love making them. And if you haven't already, can you give the podcast a little rating wherever you are listening?

Today, I chat about:

  • What I'm doing differently in 2024
  • Unhelpful habits
  • Why we should be looking to REDUCE things, not add a bunch of new ones
  • Distractions
  • Screen time

And much more, as ever. 

 

Here's the link to the Techbox I refer to in the episode: https://amzn.to/41Oni08 

Grab one, they're amazing!

Are you ready to lose weight for the LAST time with my direct support and guidance?

CLICK HERE to find out more about working with me inside The Munro Method