059 - What I eat in a day...

In this episode, we talk about...

• Why you need to STOP copying what other people eat
• Why "what I eat in a day" posts on social media are holding you back
• Why other people's calories are of no relevance to you

And much more, as ever. 

Are you ready to lose weight for the LAST time with my direct support and guidance?

CLICK HERE to find out more about working with me inside The Munro Method