Triathlon Coach
Train Smooth
A daily triathlon podcast that answers your training, racing and nutrition questions.
Recent Episodes
#452 Start swimming again without DOMSJanuary 18, 2021
#451 Strength training for triathletesJanuary 17, 2021
#450 Year training for a half IronmanJanuary 16, 2021
#449 Meniscus TearJanuary 15, 2021
#448 Running Faster Ironman MarathonDecember 29, 2020
#447 Bike volume killing my run?December 06, 2020
#446 Increasing FTPDecember 04, 2020
#445 Qualifying for the 70.3 World Championships December 02, 2020
#444 Time Trialing December 01, 2020
#443 70.3 & Ironman Nutrition Plan November 30, 2020
Speed Suits & Pro level cycling kits November 30, 2020
#442 consistent triathlon training while on vacation November 20, 2020
#441 Being coached correctly? November 18, 2020
#440 Adding a marathon into a 70.3 programNovember 12, 2020
QuestionsNovember 02, 2020
#439 how far out should you eat cleanSeptember 17, 2020
#438 First triathlon being a half IronmanSeptember 08, 2020
#437 Taking time off your Ironman 703September 07, 2020
#436 Starting triathlons after two knee injuries August 30, 2020
#436 EverestingAugust 21, 2020
#435 four quick triathlon questionsAugust 20, 2020
#434 Hill TrainingAugust 19, 2020
#433 Best TT bike August 16, 2020
#432 Loads MORE Ironman questionsJuly 18, 2020
#431 Marathon Swimming July 18, 2020
#451 Strength training for triathletesJanuary 17, 2021
#450 Year training for a half IronmanJanuary 16, 2021
#449 Meniscus TearJanuary 15, 2021
#448 Running Faster Ironman MarathonDecember 29, 2020
#447 Bike volume killing my run?December 06, 2020
#446 Increasing FTPDecember 04, 2020
#445 Qualifying for the 70.3 World Championships December 02, 2020
#444 Time Trialing December 01, 2020
#443 70.3 & Ironman Nutrition Plan November 30, 2020
Speed Suits & Pro level cycling kits November 30, 2020
#442 consistent triathlon training while on vacation November 20, 2020
#441 Being coached correctly? November 18, 2020
#440 Adding a marathon into a 70.3 programNovember 12, 2020
QuestionsNovember 02, 2020
#439 how far out should you eat cleanSeptember 17, 2020
#438 First triathlon being a half IronmanSeptember 08, 2020
#437 Taking time off your Ironman 703September 07, 2020
#436 Starting triathlons after two knee injuries August 30, 2020
#436 EverestingAugust 21, 2020
#435 four quick triathlon questionsAugust 20, 2020
#434 Hill TrainingAugust 19, 2020
#433 Best TT bike August 16, 2020
#432 Loads MORE Ironman questionsJuly 18, 2020
#431 Marathon Swimming July 18, 2020