Triathlon Coach
Train Smooth
A daily triathlon podcast that answers your training, racing and nutrition questions.
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Recent Episodes
#452 Start swimming again without DOMS
January 18, 2021
#451 Strength training for triathletes
January 17, 2021
#450 Year training for a half Ironman
January 16, 2021
#449 Meniscus Tear
January 15, 2021
#448 Running Faster Ironman Marathon
December 29, 2020
#447 Bike volume killing my run?
December 06, 2020
#446 Increasing FTP
December 04, 2020
#445 Qualifying for the 70.3 World Championships
December 02, 2020
#444 Time Trialing
December 01, 2020
#443 70.3 & Ironman Nutrition Plan
November 30, 2020
Speed Suits & Pro level cycling kits
November 30, 2020
#442 consistent triathlon training while on vacation
November 20, 2020
#441 Being coached correctly?
November 18, 2020
#440 Adding a marathon into a 70.3 program
November 12, 2020
Questions
November 02, 2020
#439 how far out should you eat clean
September 17, 2020
#438 First triathlon being a half Ironman
September 08, 2020
#437 Taking time off your Ironman 703
September 07, 2020
#436 Starting triathlons after two knee injuries
August 30, 2020
#436 Everesting
August 21, 2020
#435 four quick triathlon questions
August 20, 2020
#434 Hill Training
August 19, 2020
#433 Best TT bike
August 16, 2020
#432 Loads MORE Ironman questions
July 18, 2020
#431 Marathon Swimming
July 18, 2020
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