Triathlon Coach
A daily triathlon podcast that answers your training, racing and nutrition questions.
Episodes
923 episodes
#871 Increasing bike power while aero
In this episode, I answer a question on increasing bike power while staying aero. Send questions through to trainsmooth.com
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11:19
#870 Run Power Meter
In this episode, I talk about running power meters and the good and bad about using them. Send questions through to trainsmooth.com
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10:05
#12 The Age Grouper
That time again where I talk about my son's and my training and racing.Visit Trainsmooth.com
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12:30
#869 Ironman 70.3 races in Australia and New Zealand
A good follow up question from last episode, I answer a question on 70.3 races in Australia and New Zealand. Send questions through to trainsmooth.com
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8:04
#868 Ironman Races in Australia & New Zealand
In this episode, I answer a question on Ironman Races in Australia & New Zealand.Send questions through to trainsmooth.com
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7:49
#867 Cycling Saddles and Performance
In this episode, I answer a question on cycling saddles, sizes and performance.Send questions through to TrainSmooth.com
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9:01
#11 The Age Grouper
This podcast I talk about my son and myself training and racing.Visit TrainSmooth.com
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13:10
#4 The Coaching Business
In this episode, I answer a number of question regarding the coaching business.Send questions through to TrainSmooth.com
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17:05
#10 Age Grouper
In this episode, I talk about some racing we did and put crap on Triathlon Tasmania and Triathlon Australia.
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21:24
#866 How to qualify for Kona under the new structure
In this episode, I answer a question on how to qualify for Kona under the new qualifying structure.Send questions through to TrainSmooth.com
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10:41
#3 The Coaching Business
In this episode, I answer a question on if and when should the coach motivate the athlete.Send questions through to trainsmooth.com
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8:33
#865 Deviate from the training plan
In this episode, I answer a question on what to do when an athlete deviates from their training program.Send questions through to trainsmooth.com
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10:32
#2 The Coaching Business
In this episode, I answer a question on what determines what training methodology suits an athlete.Send questions to trainsmooth.com
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10:28
#9 The Age Grouper
In this episode, I talk about Jack's cycle race and my weight loss.Send questions through to trainsmooth.com
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20:31
#1 The Coaching Business
A test podcast to see if anyone wants or cares for content on the business side or endurance coaching and different systems used for coaching. Website www.Trainsmooth.com...
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7:20
#8 The Age Grouper
In this episode, I talk about my son's rehab and racing and I go through what I have been up to.Website trainsmooth.com
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19:17
#864 Are you ready for a 70.3?
In this episode, I answer a question for an athlete who is considering stepping up to 70.3Send questions through to trainsmooth.com
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12:19
#863 Fitting in strength training
In this episode, I answer a question on how to fit in strength training without impacting normal triathlon training.Send questions through to tim@trainsmooth.com
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14:18
#7 The Age Grouper
In this episode, I talk about swim focus training, Increasing FTP on the bike and threshold running.Website trainsmooth.com
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27:19
#862 Is fating a good idea?
In this episode, I answer a question on if fasting is a god idea and also answer a question on running shoes.Send questions through to TrainSmooth.com
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11:22
#861 Junk Miles
In this episode, I answer a question on junk miles Send questions through to TrainSmooth.com
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12:21
#6 The Age Grouper Podcast
Just me talking about my training.Check out the website TrainSmooth.com
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10:27
#860 Strength training at home
In this episode, I answer a question on strength training at home and not having access to a gym.Send questions through to trainsmooth.com
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11:18