Triathlon Coach
Episodes
927 episodes
#874 Swim toys changing paces
In this episode, I answer a question on what you normal when you add different swim toys to your session
#873 What does it take to run a sub 3hr marathon
In this episode, I answer a question on what does it take to run a sub 3 hour marathon.Send questions through to trainsmooth.com or email tim@trainsmooth.com
#872 The Truth About Pre-Workout for Triathletes
In this episode I answer a question on should triathletes take Pro-Workout Send questions through to trainsmooth.com
#871 Increasing bike power while aero
In this episode, I answer a question on increasing bike power while staying aero. Send questions through to trainsmooth.com
#870 Run Power Meter
In this episode, I talk about running power meters and the good and bad about using them. Send questions through to trainsmooth.com
#12 The Age Grouper
That time again where I talk about my son's and my training and racing.Visit Trainsmooth.com
#869 Ironman 70.3 races in Australia and New Zealand
A good follow up question from last episode, I answer a question on 70.3 races in Australia and New Zealand. Send questions through to trainsmooth.com
#868 Ironman Races in Australia & New Zealand
In this episode, I answer a question on Ironman Races in Australia & New Zealand.Send questions through to trainsmooth.com
#867 Cycling Saddles and Performance
In this episode, I answer a question on cycling saddles, sizes and performance.Send questions through to TrainSmooth.com
#11 The Age Grouper
This podcast I talk about my son and myself training and racing.Visit TrainSmooth.com
#4 The Coaching Business
In this episode, I answer a number of question regarding the coaching business.Send questions through to TrainSmooth.com
#10 Age Grouper
In this episode, I talk about some racing we did and put crap on Triathlon Tasmania and Triathlon Australia.
#866 How to qualify for Kona under the new structure
In this episode, I answer a question on how to qualify for Kona under the new qualifying structure.Send questions through to TrainSmooth.com
#3 The Coaching Business
In this episode, I answer a question on if and when should the coach motivate the athlete.Send questions through to trainsmooth.com
#865 Deviate from the training plan
In this episode, I answer a question on what to do when an athlete deviates from their training program.Send questions through to trainsmooth.com
#2 The Coaching Business
In this episode, I answer a question on what determines what training methodology suits an athlete.Send questions to trainsmooth.com
#9 The Age Grouper
In this episode, I talk about Jack's cycle race and my weight loss.Send questions through to trainsmooth.com
#1 The Coaching Business
A test podcast to see if anyone wants or cares for content on the business side or endurance coaching and different systems used for coaching. Website www.Trainsmooth.com...
#8 The Age Grouper
In this episode, I talk about my son's rehab and racing and I go through what I have been up to.Website trainsmooth.com
#864 Are you ready for a 70.3?
In this episode, I answer a question for an athlete who is considering stepping up to 70.3Send questions through to trainsmooth.com
#863 Fitting in strength training
In this episode, I answer a question on how to fit in strength training without impacting normal triathlon training.Send questions through to tim@trainsmooth.com
#7 The Age Grouper
In this episode, I talk about swim focus training, Increasing FTP on the bike and threshold running.Website trainsmooth.com
