Triathlon Coach

#728 from zero to half Ironman in a year

Train Smooth

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0:00 | 19:49

In this episode, I answer a question on going from zero to a half Ironman in a year 

****** Please note I forgot to recommend to join his local tri club and do all the local races for experience and enjoyment..... my bad******** 


Send questions through to tim@trainsmooth.com