Triathlon Coach

#430 Loads of Ironman Questions

Train Smooth

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 38:20

In this episode, I answer a lot of questions on road bikes, TT bikes, Power meters, Swim training, Run Training, indoor trainers, nutrition, triathlon books, training hours and more.