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Triathlon Coach

#29 Training Zones - Moderate, Medium, Mad

November 14, 2017 Train Smooth
#29 Training Zones - Moderate, Medium, Mad
Triathlon Coach
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Triathlon Coach
#29 Training Zones - Moderate, Medium, Mad
Nov 14, 2017
Train Smooth
In this episode, I explain what the main training zones I use and what each one I mean. Easy, Moderate, Medium, Mad
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In this episode, I explain what the main training zones I use and what each one I mean. Easy, Moderate, Medium, Mad