Triathlon Coach
A daily triathlon podcast that answers your training, racing and nutrition questions.
Triathlon Coach
#58 Mentally getting through an achilles injury
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Train Smooth
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In this episode, I talk about the mental aspect of being injured, how to get back to training after an achilles injury with tips and advice. I also touch on a couple of hacks you can do if you have a achilles injury in the lead up to a race.