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Triathlon Coach

#61 Training Base and why you need it

December 17, 2017 Train Smooth
#61 Training Base and why you need it
Triathlon Coach
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Triathlon Coach
#61 Training Base and why you need it
Dec 17, 2017
Train Smooth
In this episode, I talk about what is a base, why you need it and how to build a good base.
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Show Notes
In this episode, I talk about what is a base, why you need it and how to build a good base.