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Triathlon Coach

#62 MAF Training

December 18, 2017 Train Smooth
#62 MAF Training
Triathlon Coach
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Triathlon Coach
#62 MAF Training
Dec 18, 2017
Train Smooth
In this episode, I talk about MAF training, what you may be doing wrong and ways you can change the MAF rate to fit in with you.
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Show Notes
In this episode, I talk about MAF training, what you may be doing wrong and ways you can change the MAF rate to fit in with you.