Triathlon Coach

#70 How to run off the bike strongly

January 03, 2018
Triathlon Coach
#70 How to run off the bike strongly
Chapters
Triathlon Coach
#70 How to run off the bike strongly
Jan 03, 2018
Train Smooth
I talk about running off the bike strongly, how far should you do a brick run, how often should you run off the bike, look at race information to help create a brick session and more.
Show Notes
In this episode, I talk about running off the bike strongly, how far should you do a brick run, how often should you run off the bike, look at race information to help create a brick session and more.