Triathlon Coach

#76 Off Season Break

January 09, 2018
Triathlon Coach
#76 Off Season Break
Chapters
Triathlon Coach
#76 Off Season Break
Jan 09, 2018
Train Smooth
I talk about how long you should take off all training, things to consider and why you should take time off. I also talk about training right after an Ironman and not taking a rest.
Show Notes
In this episode, I talk about how long you should take off all training, things to consider and why you should take time off. I also talk about training right after an Ironman and not taking a rest.
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