Triathlon Coach

#84 Different Long Runs

January 19, 2018
Triathlon Coach
#84 Different Long Runs
Chapters
Triathlon Coach
#84 Different Long Runs
Jan 19, 2018
Train Smooth
I talked about three different types of long runs you can add into your weekly program to mix things up
Show Notes
In this episode I talk about three different types of long runs you can add into your weekly program to mix things up and create different stressors.