‹ All episodes

Triathlon Coach

#84 Different Long Runs

January 19, 2018 Train Smooth
Triathlon Coach
#84 Different Long Runs
Info
Triathlon Coach
#84 Different Long Runs
Jan 19, 2018
Train Smooth
In this episode I talk about three different types of long runs you can add into your weekly program to mix things up and create different stressors.
Share
Apple Podcasts Spotify Amazon Music Podcast Index Overcast Podcast Addict +
Show Notes
In this episode I talk about three different types of long runs you can add into your weekly program to mix things up and create different stressors.