Triathlon Coach
A daily triathlon podcast that answers your training, racing and nutrition questions.
Triathlon Coach
#103 Ironman Long Ride
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Train Smooth
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this episode of Ask The Coach, I talk about ways your long ride doesn't need to be boring, things to consider and why you should do them.