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Triathlon Coach

#106 Going from short distance to Ironman

February 12, 2018 Train Smooth
#106 Going from short distance to Ironman
Triathlon Coach
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Triathlon Coach
#106 Going from short distance to Ironman
Feb 12, 2018
Train Smooth
In this episode of Ask The Coach, I talk about going from short distance races and stepping up to Ironman. Things to consider with increasing volume, staying healthy and more.
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Show Notes
In this episode of Ask The Coach, I talk about going from short distance races and stepping up to Ironman. Things to consider with increasing volume, staying healthy and more.