Triathlon Coach

#106 Going from short distance to Ironman

February 12, 2018
Triathlon Coach
#106 Going from short distance to Ironman
Chapters
Triathlon Coach
#106 Going from short distance to Ironman
Feb 12, 2018
Train Smooth
In this episode of Ask The Coach, I talk about going from short distance races and stepping up to Ironman. Things to consider with increasing volume, staying healthy and more.
Show Notes
In this episode of Ask The Coach, I talk about going from short distance races and stepping up to Ironman. Things to consider with increasing volume, staying healthy and more.

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