Triathlon Coach
#107 Cadence for swim, bike and run
Feb 16, 2018
Train Smooth
In this episode of Ask The Coach, I answer a question on the best ways to count cadence, things to consider with cadence and is swim and run cadence more important than bike cadence? If you have a question, please email tim@trainsmooth.com The Train Smooth website: www.trainsmooth.com