Triathlon Coach
A daily triathlon podcast that answers your training, racing and nutrition questions.
Triathlon Coach
#120 Improve swim cadence
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Train Smooth
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this episode of Ask The Coach, I answer a question on how to improve swim cadence. I give some sessions to do that should help with this.To submit a question, please email tim@trainsmooth.com