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Triathlon Coach

#134 70.3 Training (short sessions vs long sessions)

March 17, 2018 Train Smooth
#134 70.3 Training (short sessions vs long sessions)
Triathlon Coach
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Triathlon Coach
#134 70.3 Training (short sessions vs long sessions)
Mar 17, 2018
Train Smooth
In this episode, I talk about 70.3 training and talk about short sessions vs long sessions. What to consider when creating your own program.
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In this episode, I talk about 70.3 training and talk about short sessions vs long sessions. What to consider when creating your own program.