Triathlon Coach

#145 Train Smarter not harder

March 31, 2018
Triathlon Coach
#145 Train Smarter not harder
Chapters
Triathlon Coach
#145 Train Smarter not harder
Mar 31, 2018
Train Smooth
In this episode I talk about training smarter not harder. I break this down and talk about how to reverse engineer your goals and maybe doing both train smarter and harder could be a better option..... If time is available to do so.
Show Notes
In this episode I talk about training smarter not harder. I break this down and talk about how to reverse engineer your goals and maybe doing both train smarter and harder could be a better option..... If time is available to do so.