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Triathlon Coach

#152 Rest Days vs Easy Days

April 08, 2018 Train Smooth
Triathlon Coach
#152 Rest Days vs Easy Days
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Triathlon Coach
#152 Rest Days vs Easy Days
Apr 08, 2018
Train Smooth
In this episode of Ask The Coach, I answer a question on how to structure rest days and easy days within your training program.
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Show Notes
In this episode of Ask The Coach, I answer a question on how to structure rest days and easy days within your training program.