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Triathlon Coach

#167 Brick Sessaions

April 25, 2018 Train Smooth
Triathlon Coach
#167 Brick Sessaions
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Triathlon Coach
#167 Brick Sessaions
Apr 25, 2018
Train Smooth
In this episode, I talk about brick sessions, why and how I go about giving brick sessions to athletes, what to think about with doing brick runs.
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In this episode, I talk about brick sessions, why and how I go about giving brick sessions to athletes, what to think about with doing brick runs.