Triathlon Coach
A daily triathlon podcast that answers your training, racing and nutrition questions.
Triathlon Coach
#168 How many hours to train for a 70.3 per week
•
Train Smooth
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this episode of Ask The Coach, I answer a question on how many hours per week does it take to train for an Ironman 70.3.