Triathlon Coach
A daily triathlon podcast that answers your training, racing and nutrition questions.
Triathlon Coach
#170 Training for a tripple triathlon
•
Train Smooth
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this episode of ask the coach, I talked about how to train for a triple triathlon, I talk about what your swim session should look like what you biking should be and how you should structure your run.