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Triathlon Coach

#181 Adding rides to and from work to your training for a 70.3 Ironman

May 23, 2018 Train Smooth
Triathlon Coach
#181 Adding rides to and from work to your training for a 70.3 Ironman
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Triathlon Coach
#181 Adding rides to and from work to your training for a 70.3 Ironman
May 23, 2018
Train Smooth
In this episode of Ask The Coach, I answer a question on adding commute rides to work into your training program and how to structure this for a half Ironman
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In this episode of Ask The Coach, I answer a question on adding commute rides to work into your training program and how to structure this for a half Ironman