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Triathlon Coach

#211 how long to rest after a half Ironman

June 30, 2018 Train Smooth
Triathlon Coach
#211 how long to rest after a half Ironman
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Triathlon Coach
#211 how long to rest after a half Ironman
Jun 30, 2018
Train Smooth
In this episode of Ask The Coach, I answer a question for an athlete who has just completed a 70.3 and want to know how to start training again ready for a half marathon.
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Show Notes
In this episode of Ask The Coach, I answer a question for an athlete who has just completed a 70.3 and want to know how to start training again ready for a half marathon.