Triathlon Coach
A daily triathlon podcast that answers your training, racing and nutrition questions.
Triathlon Coach
#582 Sub 9 Hour Ironman
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Train Smooth
In this episode, I talk with an athlete I coach about what he needs to do to go sub 9 hours in a Ironman in 7 months.
Send questions to tim@trainsmooth.com
Lachlan's YouTube Channel https://www.youtube.com/channel/UCTi-3evLf7ektpHt_h-13Ng