Triathlon Coach
A daily triathlon podcast that answers your training, racing and nutrition questions.
Triathlon Coach
#856 Run Technique, Shin splints and calf pains
•
Train Smooth
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this episode, I answer a question helping an athlete with run technique changes, shin splints and calf pains.
Send questions through to TrainSmooth.com