Triathlon Coach
A daily triathlon podcast that answers your training, racing and nutrition questions.
Triathlon Coach
#484 Improving a single discipline
•
Train Smooth
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
On this episode, I answer a question on how to improve a single discipline and maintaining the other two disciplines.
Send your questions to tim@trainsmooth.com