Habit Masters
All lasting success depends on good habits. This podcast is designed to help you learn and master the fundamentals of habit building so you can live your best life now. We've spent the past 15 years researching and testing the best habit building techniques to discover which work best in a busy life. Let us help you make daily progress on your biggest dreams by simplifying the art of building habits. It's time to start living your best life!
Podcasting since 2020 • 129 episodes
Habit Masters
Latest Episodes
#128: How You and Your Kids Can Master Skills Over the Summer
What can you really accomplish in just a short summer?In this bonus episode of Habit Masters, we discuss strategies we're using to teach our kids valuable skills over the summer. We focus on the importance of consistency and daily pract...
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Season 5
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Episode 128
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12:27
#127: Why Avoiding Negativity Isn't Enough to Build a Successful Life
Growing is better than weeding!In this episode of Habit Masters we discuss the importance of focusing on growth and positivity in your life rather than fixating on eliminating negative habits. We use the metaphor of a garden to illustra...
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Season 5
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Episode 127
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12:56
#126: Why You Need a Scorecard: The Power of Tracking Habits
The Power of Tracking: Progress Not PerfectionIn this episode of Habit Masters, we dive into the importance of tracking habits to bridge the gap between where you are and where you want to be. We'll share our own struggles with maintain...
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Season 5
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Episode 126
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14:01
#125: How Simple Daily Habits Can Help You Achieve Your BIG Goals
Ever wondered how some people achieve their biggest life goals while others struggle? It's all about the power of daily habits!In this episode we uncover how simple daily habits can help you achieve your BIG goals. From small actions to ...
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Season 5
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Episode 125
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11:04
#124: How to Get Back on Track When Life Throws You Off
Has life ever knocked you out of a long-time routine and you weren't sure how to get back on track?In this episode, Jeff shares his recent struggles with maintaining his long-time fitness routine after a a few unexpected life chal...
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Season 5
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Episode 124
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28:01
