Mind Juice Podcast
A dose of inspiration to inspire, motivate, and give a fresh perspective to dancers, teachers and studio owners. We tackle real life issues, with real life perspective and solutions for topics relatable to the life of a dancer in todays dance studio.
Mind Juice Podcast
Episode 87- The Choose Again Method
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Mind Juice
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Are you finding yourself stuck with worry and in a negative spiral of anxious thoughts? Use this method to shift to more positive and empowering thoughts!