Mind Juice Podcast
Mind Juice
A dose of inspiration to inspire, motivate, and give a fresh perspective to dancers, teachers and studio owners. We tackle real life issues, with real life perspective and solutions for topics relatable to the life of a dancer in todays dance studio.
Episodes
Episode 107- Thankful vs GratefulNovember 24, 2023
Episode 106- The Let them Theory for ParentsNovember 06, 2023
Episode 105- The Let Them TheoryOctober 29, 2023
Episode 104- How to deal with adversityApril 18, 2023
Episode 103- Lessons from the hardest season of my lifeFebruary 22, 2023
Episode 102- 5 things mentally tough people don't doNovember 02, 2022
EPISODE 101- Problem or Challenge?October 18, 2022
Episode 100- If you want to be great you have to be willing to do this! September 19, 2022
Episode 99- 3 Mindset Hacks to rewire your brain from negative to positive August 29, 2022
Episode 98- The Lazy Brain Vs the Working Brain August 16, 2022
Episode 97- One way to become a better teammate August 03, 2022
Episode 96- The ToothacheJuly 25, 2022
Episode 95- How to Cope when someone disappoints you May 23, 2022
Episode 94- 7 Tips on being a more empathetic listenerMay 09, 2022
Episode 92- Building EmpathyMay 02, 2022
Episode 92- The story of the frogApril 18, 2022
The 5 E's of being an EXCELLENT teammateApril 11, 2022
Episode 90- Remembering your WHYMarch 28, 2022
Episode 89- Create your own LUCKMarch 14, 2022
Episode 88- Understanding Loss Aversion March 07, 2022
Episode 87- The Choose Again MethodFebruary 21, 2022
Episode 86- Pressure is a Privilege February 07, 2022
Episode 85- The Appreciation GameJanuary 31, 2022
Episode 84- WOOPty WOOP your way to successJanuary 17, 2022
Episode 83- What's in your cup?January 10, 2022