Mind Juice Podcast

Episode 112- Stop Dancing Insane

Mind Juice

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 3:05

“Insanity is doing the same thing over and over again and expecting a different result.”
In this episode, I talk about how that idea shows up in the studio — for dancers, teachers, and even studio owners.
If you want new results, you have to walk into class with new awareness.You can’t keep approaching every combo, every rehearsal, and every season the same way and expect transformation.
Repetition builds muscle.Intention builds mastery.