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Not Over, Just Different
Not Over, Just Different is a podcast designed to inspire and support women navigating the second half of life. Hosted by Natalie Ledwell, this podcast offers practical advice, motivational stories, and empowering conversations on topics like career transitions, empty nest syndrome, relationships, personal growth, and health. Whether you're facing significant life changes or simply looking to rediscover your passions, Not Over, Just Different provides the guidance and encouragement you need to embrace this exciting new chapter with confidence and optimism. Subscribe and start the journey to living your best life now!
Episodes
214 episodes
The Quantum Shift: Overcoming Blocks and Building Your Best Life
In this episode of Not Over, Just Different, I sit down with Riana Malia to explore a topic that resonates deeply with many women: the feeling of being “stuck” after significant life changes like divorce, career shifts, or empty nestin...
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Episode 22
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31:27
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The Power to Heal
Have you ever felt stuck, like no matter what you do, things just aren’t flowing? In this episode of Not Over, Just Different, I sit down with Dr. Sue Morter to explore how blocked energy in your body could be the reason. We dive into ...
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32:43
Getting Love Right This Time
In this episode of Not Over, Just Different, I sit down with relationship experts Matthew and Orna Walters to explore the hidden blocks that can keep us from finding meaningful love. If you’ve ever felt stuck in your dating life or won...
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31:19
Embracing Sacred Selfishness: A New Chapter for Women
What if putting yourself first was the key to living your best life? In this episode of Not Over, Just Different, I sit down with Julia Mikk to talk about “sacred selfishness”—a game-changing mindset for women in their...
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26:45
Powerful Manifesting for 2025
Are you ready to set yourself up for an incredible year ahead? In this episode, I walk you through how to create your very own Mind Movie—a simple yet powerful visual tool to set clear intentions, goals, and experience...
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16:13
Breeze through Menopause
In this episode of Not Over, Just Different, I sit down with Dr. Anna Cabeca to explore navigating menopause without suffering. You’ll discover how dreaded symptoms like hot flashes and mood swings are manageable with ...
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29:04
The 5 Step Life Instruction Manual
Are you ready to tap into a simple yet powerful formula for personal growth and fulfillment? In this episode of Not Over, Just Different, I share a transformative five-step process inspired by Mike Dooley’s ...
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17:49
Your Blood Doesn't Lie
Ready to transform your sleep and health? In this episode of Not Over, Just Different, I talk with functional medicine expert Regan Archibald about the 3-2-1 method—a simple yet powerful approach to quality rest. We br...
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27:11
Can we regain intimacy in a disconnected world?
In this episode of Not Over, Just Different, I dive into the often-overlooked facets of intimacy with expert urologist Dr. Diana Londoño. From redefining intimacy beyond physical touch to the importance of mental, emot...
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28:54
Finding Your Path: A Midlife Guide to Purposeful Career & Business Choices
Have you ever felt stuck at a career crossroads and wondered, “What’s next for me?” In this episode of Not Over, Just Different, I’m sharing the exact steps you can take to uncover your core values and use them to guid...
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14:59
Thriving Through Heartache
In today’s episode of Not Over, Just Different, I sit down with relationship expert Jonathan Aslay to explore the raw journey of heartbreak and healing. We dive into why it’s essential to fully feel emotions like grief...
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28:35
Facing Midlife Fears: How Middle-Aged Women Can Conquer Their Unique Challenges
In this episode of Not Over, Just Different, I’m diving into something deeply personal: how we store emotional energy in our bodies and the importance of letting ourselves feel it. I’ll share ins...
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12:51
Making Your Message Your Mission
I’m thrilled to be joined by Lisa Garr, host of The Aware Show, as we dive into the art of navigating life’s big pivots and uncovering purpose through even the toughest transitions. Life throws us curve balls—whether it’s a career shift, a pers...
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Season 1
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Episode 10
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31:27
Strength, Mindset, and Nutrition: The Key Ingredients for Your Midlife Transformation with Holly Bertone
In this episode, I sit down with wellness advocate Holly Bertone to dive into how mindset is everything when it comes to sustainable weight loss and overall health. Holly shares how shifting from a mindset of guilt and shame to one of empowe...
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27:00
From Suppression to Expression: How to Regulate and Release Your Emotions
In this week’s episode of Not Over, Just Different, I dive into an essential conversation about emotions—something many of us avoid. You’ll learn about the TIPI Method, a powerful technique for moving through emotional...
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Season 1
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Episode 9
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12:57
Rediscovering Identity: Embracing Change in Midlife with Christine Hassler
In this week’s episode of Not Over, Just Different, I’m chatting with the amazing Christine Hassler about navigating those identity shifts we often face during midlife. No matter the change we are experiencing, these transitions can fe...
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Season 1
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Episode 7
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30:56
Divine Discontent: The Call for More in a Woman’s Life
In this episode of Not Over, Just Different, we dive deep into the concept of "divine discontent" and how it can signal a powerful opportunity for personal growth. You’ll learn how those feelings of restlessness, even ...
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32:30
Navigating the Noise: How to Silence Self-Doubt and Embrace Your Potential
In this episode of Not Over, Just Different, I’m diving into something we all struggle with—self-doubt. It’s that nagging voice that makes us question whether we’re good enough or capable enough to go after our goals. I’ve been there m...
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Season 1
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Episode 5
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15:57
Embracing Change: Christy Whitman's Journey from Corporate Success to Spiritual Coaching
In this week’s episode of Not Over, Just Different, I’m joined by my dear friend Christy Whitman, a master-certified Law of Attraction coach with over 20 years of experience. Christy opens up about her transition from a successful corp...
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Season 1
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Episode 4
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35:50
Creating Momentum: Simple Steps to Reignite Your Passion and Energy
Feeling overwhelmed or like you're carrying the weight of the world on your shoulders? In this episode of Not Over, Just Different, I share a deeply personal experience of hitting rock bottom with burnout and how I learned the hard way about th...
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18:23
The Power of Intuition: Discernment Through Life's Choices
Ever had a gut feeling you ignored, only to regret it later? In this episode, I, Natalie Ledwell, talk with intuition expert Yasmeen Turayhi, who shares her harrowing story of not listening to her inner voice—and the near-fatal consequences. To...
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Season 1
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Episode 2
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28:29
Rebranding Mind Movies Method Coaching Academy
In this episode of "Not Over, Just Different," I, Natalie Ledwell, return after a year-long break to share the pivotal experiences that have reshaped my life. You'll hear about the deep impact of losing a dear friend and mentor, and how it has ...
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Season 2
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Episode 1
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22:41
Welcome Back to Not Over, Just Different
Welcome to "Not Over, Just Different," the podcast that helps women over 40 embrace the second half of life with confidence and joy. I'm Natalie Ledwell, and we’re going to explore how to rediscover yourself, reignite your passions, and navigat...
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1:44
191: Just Different and… Over
Join us for an emotional yet inspiring farewell episode as host Natalie Ledwell takes you on a reflective journey through her transformative life experiences and announces thrilling new ventures that promise to impact lives in profound ways.
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Season 1
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20:22
190: Unlocking Your Superpower: Believe, Transform, Thrive with Tory Archbold
Prepare to embark on a transformative journey like no other as you tune in to "Unlocking Your Superpower: Believe, Transform, Thrive with Tory Archbold," the groundbreaking podcast that's redefining what it means to unlock your true potential a...
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Season 1
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34:09