The Coaches
This podcast celebrates the unsung heroes behind success – the coaches who dedicate a lifetime to maximizing their impact. Tailored for individuals driven by the joy of serving others, whether you're a coach, teacher, or mentor, this is your space. We firmly believe that placing exceptional coaches in the right community has the power to catalyze transformative change in every sphere.
Podcasting since 2020 • 269 episodes
The Coaches
Latest Episodes
How to Find Balance in Your Health and Fitness?
Everyone wants the easiest path to health—and to find balance right away. But what if balance is a season and not the reason? In today’s podcast, Keith and I dive into why imbalance is often necessary, the common mistakes people make chas...
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Season 2
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1:09:30
Why Obsessing Over Your Limits Is Making You Unhealthy
Most people think focusing on their limits will keep them safe—but in reality, it’s what’s keeping them stuck. In this video, we break down why constantly thinking about what you can’t do is holding you back from real progress in your health jo...
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Season 2
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56:57
If Socrates Was Your Trainer — This is What He’d Teach You. Volume 1
There are moments in fitness where the coaching goes beyond the gym—and changes how you live. Today, Nick and I share timeless lessons that shaped not just our training, but our lives outside the gym too.► I'd love guidance from a Train...
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Season 2
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58:25
Fit After 50: What No One Tells You About Training in Your 50s and Beyond
There’s more to staying fit after 50 than just dealing with a slower metabolism or lower energy. In this episode, we talk about the mental shifts, lifestyle changes, and surprising lessons that come with training — and living well — in your 50s...
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Season 2
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53:01
How to Stop Self-Sabotaging When it Comes to Health?
Struggling to stay on track with your health goals? In this video, we break down why self-sabotage happens and simple strategies to overcome it—for good. Whether you're trying to eat better, exercise more, or just stay consistent, this one's fo...
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Season 2
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42:53