The Coaches
This podcast celebrates the unsung heroes behind success – the coaches who dedicate a lifetime to maximizing their impact. Tailored for individuals driven by the joy of serving others, whether you're a coach, teacher, or mentor, this is your space. We firmly believe that placing exceptional coaches in the right community has the power to catalyze transformative change in every sphere.
Podcasting since 2020 • 272 episodes
The Coaches
Latest Episodes
You Need to Know this About Whole Foods ft. Registered Dietitian Tara Laguerta
Ever feel like you're constantly hungry—even after eating? In today’s episode, we break down the real reason behind those endless cravings. We’ll dive into the key differences between whole foods and processed foods, how they impact your hunger...
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58:24
The Hidden Cost of Weight Loss Obsession
Have you ever stepped on the scale only to feel frustrated when the number doesn’t move—or goes the wrong way? That frustration often leads to choices that don’t actually support your goals. In this episode, we dive into why obsessing over your...
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Season 2
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47:26
Most People Fail Because of THESE 3 Fears ft. Mathiue Bolillo
Ever feel like something's holding you back from finally hitting your fitness or weight loss goals? For most people, it's not a lack of motivation—it's fear. The fear to start. The fear to fail. And surprisingly, the fear to *succeed*. In this ...
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Season 2
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1:11:45
How to Find Balance in Your Health and Fitness?
Everyone wants the easiest path to health—and to find balance right away. But what if balance is a season and not the reason? In today’s podcast, Keith and I dive into why imbalance is often necessary, the common mistakes people make chas...
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Season 2
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1:09:30
Why Obsessing Over Your Limits Is Making You Unhealthy
Most people think focusing on their limits will keep them safe—but in reality, it’s what’s keeping them stuck. In this video, we break down why constantly thinking about what you can’t do is holding you back from real progress in your health jo...
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Season 2
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56:57