The Coaches
I’m on a mission to help coaches, trainers, and gym owners lead with clarity, integrity, and impact—from the inside out.
With 20 years of experience as a gym owner, coach, and personal trainer, I break down the lessons I wish I had learned earlier—so you can grow and become the most effective coach possible.
This channel is for those ready to align their work with who they truly are, lead by example, and build something that lasts.
Podcasting since 2020 • 289 episodes
The Coaches
Latest Episodes
What If You Managed Your Health Like Your Business?
If you ran your business the way you run your health… would you still be in business?Most of us have systems, structure, and a game plan for work — but when it comes to our health, we’re just winging it and hoping for the best. In this e...
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41:24
Before You Give Up… Watch This (When Your Weight Loss Stalls)
►If you wan't nutritional/habit coaching with Royce or Keith book a call: https://calendly.com/hello-nvfitt/nutritionconsult►If you wan't to start your health journey in one of our gyms: https://www.nvfitt.com/gethealthyHave you eve...
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46:56
How to Get Healthier by Doing Less (Habit Stacking Easy Framework)
►If you wan't nutritional/habit coaching with Royce or Keith book a call: https://calendly.com/hello-nvfitt/nutritionconsult►If you wan't to start your health journey in one of our gyms: https://www.nvfitt.com/gethealthyMost people ...
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44:21
3 Things Every Dad Must Do to Avoid Dad Bod
►If you wan't nutritional/habit coaching with Royce or Keith book a call: https://calendly.com/hello-nvfitt/nutritionconsult►If you wan't to start your health journey in one of our gyms: https://www.nvfitt.com/gethealthyIn this epis...
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53:30
How to Stop Stress Eating — From Trainers Who’ve Been There
In this breakdown, two trainers with over 20 years of experience share how we overcame our own battles with stress eating while building businesses and raising families.You’ll learn the exact mental frameworks, environment hacks, and da...
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42:02